Is it true that self-hypnosis serves as a self-discovery?
Yes. Since you will be interacting with the subconscious, hidden truths may be revealed. You may start thinking about certain things freely that you might have been hiding even from yourself. You may understand concealed reasons for certain actions and subdued emotions that may help you improve as a person.
Is self-hypnosis secure?
With a professional hypnotist, it is secure. The process of self-hypnosis cannot be blamed or the
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