When it comes to the interviewing process, the biggest problem for most people is nerves. While a little bit of anxiety can actually enhance performance (it helps us to focus and gives us a little shot of energy), too much can have a negative impact. If you're overly nervous in an interview setting, your reaction time will be slower, you'll be less responsive to cues, and you'll be much more likely to make mistakes.
Remember this: stress is all about perception. It's how we think about a
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