When you find out you're pregnant you'll naturally expect to gain a few pounds, but weight loss and pregnancy can go hand in hand as long as you are sensible and don't put yours or your baby's health at risk.
Is It Safe To Lose Weight Whilst I'm Pregnant?
Yes and no. You should never embark upon a calorie-controlled diet whilst pregnant, and fad diets such as Atkins and the like are also out. You can however take sensible steps to make your body healthier. Exercise is the best thing you
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